Healthy eating, these words we all know, but we do not always pay attention to them. Diet advertisements or organic products attack us all day long, and sometimes it’s hard to get caught in all of this. Most often we treat this topic superficially, selectively, not even knowing how food can have a positive or negative impact on our health. What we eat is reflected in the condition of the skin, hair and nails, and too oily, high-calorie and devoid of ingredients diet is the first step to digestive problems. They can end not only in overweight, but also in a serious illness, so it is best to solve them immediately with the help of large amounts of fibre, the deficiencies of which will supplement the dietary supplement. Fibre Selectnatural vital fiber.
Dietary fiber – essential for proper nutrition
Let’s be honest, proper nutrition is not at the forefront of our priorities and we are usually satisfied with anything, including unhealthy snacks or fast food eaten on the run. We have a diet poor in ingredients necessary for the proper functioning not only of the digestive system, deprived not only of vitamins or minerals, but above all of dietary fiber, which should be supplied to the body in the amount of 15 to 40 g per day. By dietary fibre we mean a number of plant compounds that are not digested in the human digestive system, such as pectin, cellulose, sluices and plant gums, and starch, including that of potatoes. It is also found in other vegetables and fruits, and its most important health-promoting properties are:
- removal of all dangerous toxins from the body;
- regulation of cholesterol and glucose levels in blood;
- regulation of digestive processes, thus preventing flatulence or painful constipation;
- preventing the development of cardiovascular diseases, heart attacks and atherosclerosis;
- effective and lasting slimming.
Fibre Select – composition
As you can see from the examples, the benefits are obvious, so it’s a good idea to immediately introduce fiber products into your menu, and even better to make up for the shortfall by drinking nutritious cocktails made from Fibre Select in the form of a powder to be dissolved in liquids. It can be water, fruit juices or even natural yoghurt, and in every teaspoon of powder you will find such valuable nutrients as:
- micronized linseed fibre from linseed, which is produced by a micronization process consisting in the reduction of solid particles of a given substance. Its effectiveness is based primarily on the content of valuable fatty acids, phytosterols and flavonoids improving intestinal peristalsis and digestion;
- micronized apple fibre, obtained in turn from the skin of those tasty and healthy fruits where it is most abundant. Its main task is to inhibit the feeling of hunger, and by swelling in the stomach, it provides a feeling of satiety for many hours. In this way, it protects us from eating, while lowering the cholesterol to a safe level;
- insulin from chicory root, a nutrient for intestinal bacterial flora. It is a polysaccharide fully resistant to digestive juices, removing toxins from the digestive system and strengthening the natural immunity of the body;
- Lanceolate grandmother’s seed shells, which improve the digestive system, are also used in the prevention and treatment of diabetes, reducing and regulating blood glucose levels. Large amounts of fiber increase the absorption of nutrients from food, improve digestion, metabolism and allow better control over appetite;
- guar gum, seemingly a typical food thickener, which after mixing with water effectively fills the stomach, increasing the feeling of satiety and, most importantly, it can be consumed without the risk of being overweight, as it is a low-calorie product;
- olifructose, also extracted from the chicory root, a natural prebiotic that protects the intestinal microflora and intensifies all digestive processes.
Fibre Select – effective slimming action
Vital fibre Fibre Select From the moment it appeared on the market, it has gained a huge group of supporters, not only those who dream of a slim figure. Its all-round action is not only about losing extra pounds, you can say about it that it allows you to repair everything that we have broken down, leading an unhealthy lifestyle.
The most important thing for all overweight people, however, is the slimming action Fibre Select, which in this respect stands out particularly favourably from the competition. Dietary fiber begins to swell in the stomach a few moments after ingestion, and by filling it, eliminates one of the causes of obesity, reaching for food between meals. The second thing we can count on is better digestion and overclocked metabolism, which in turn allows us to burn calories and adipose tissue more effectively, and the first effects will be noticed almost immediately, on the first day. We will get rid of toxins and other metabolic products from the body, and such detoxification is necessary if we want to lose weight quickly. To sum up, the action is by all means positive and I can recommend it with a clear conscience, as usual, pointing out that it is only a valuable addition to a healthy diet and a large portion of daily physical activity. Only with this combination will the weight really start to decrease, and this already with the recommended daily dose of 15 g per day. Neutral in taste powder mix in 100 ml of e.g. water and drink three times a day, remembering to increase the amount of liquids drunk in order to protect against possible dehydration.
Fibre Select – opinions
Such a beverage, full of nutrients can successfully replace snacks with which we have clogged our stomach so far. Its effectiveness is fully confirmed by the opinions I managed to find on the Internet, mostly emphasizing the advantages mentioned by me. Those who regularly use it praise the stopping of eating, the basis of every slimming treatment and the absence of constipation problems, to which women have paid special attention. Such action is a really effective help to maintain consistency and maintain a proper diet, Fibre Select also gives a large dose of energy, without which there is nothing to think about exercises, the effects of which, of course, positive, will be felt by the whole body. I also join in such opinions, the adventure with this supplement I remember really nice, and its effects I have the pleasure of seeing every day in the mirror. Vital fiber allowed me to lose more than a kilogram a week, which in total resulted in reaching the weight I had been dreaming of for a long time.
These small but very valuable sachets can be bought directly from the manufacturer, through his webpagewhich I strongly recommend. This guarantees that you will receive the original product at the best price without the risk of buying an ineffective placebo. Shipment is sent within 24 hours from the moment of placing an order, it is also worth taking advantage of current price promotions, which allow for significant savings in purchase costs.
I am 31 years old and I am passionate about everything associated with a healthy lifestyle. I try to live according to its principles, and I want to share my experiences with you on this blog. You can find here the necessary information about slimming diets that give the best results in the shortest time, and also reviews of dietary supplements supporting this process, in order to help you choose the most effective ones. I am also waiting for your comments, which certainly will not remain unanswered.